Crisis protocol
If you need help right now
Call or text 988 if you are in crisis. Call 911 if you or someone near you is in danger. Real people answer, right now, around the clock.
Suicide & Crisis Lifeline
If you're thinking about suicide, are worried about a friend or loved one, or are in emotional distress, call or text 988 from any phone in the U.S., any time, free and confidential.
Call 988Emergencies
For any medical emergency or immediate danger to yourself or others, call 911 (or your local emergency number) right away. Call directly from your phone, rather than through any app, including ours.
Call 911What Cassia does, and who to call
Cassia is an Agentic Intelligence and a wellness companion, and she says so herself. She offers wellness insight in plain language: everyday patterns and gentle guidance. Your licensed clinician diagnoses and treats. For anything urgent, call 988 or 911. If a conversation with her touches on a medical concern or a moment of crisis, she points you to the same help as this page.
On your mind, and it can wait?
For medical questions that can wait, contact your own clinician or care team. For questions about Cassia Vitality itself, see the FAQ or email hello@cassiavitality.com.