A woman in her sixties with her road bike above an alpine switchback road

Meet your Agents.

Lead Agents

Three Agents you can talk with by voice.

Talk with Hazel

Hazel

Front door and help

Start here. Hazel answers your first questions.

  • Shows you around Cassia Vitality
  • Listens, then answers in plain words
  • Press Talk and speak, in your browser
Talk with Cassia

Cassia

Vitality Manager

Cassia asks how you're sleeping and how you feel.

  • Talks with you by voice
  • Asks what you've already tried
  • Answers in plain, everyday words
Talk with Marcus

Marcus

Technical consultation

Marcus explains labs, numbers and the research behind them.

  • Searches published studies for you
  • Explains what the studies found
  • Talks it through by voice

Your Coaches

Behavior change, guided by Agentic Intelligence. Two coaches for the changes you make every day.

Portrait of Iris, the habits and mindset coach
Talk with Iris

Iris

Coach: habits and mindset

Iris helps you start small and keep going.

  • Builds routines that fit your week
  • Works on motivation, stress and sleep habits
  • Press Talk and speak, in your browser
Portrait of Nico, the training and recovery coach
Talk with Nico

Nico

Coach: training and recovery

Nico helps you train, recover and reach the start line ready.

  • Plans training around the week you have
  • Builds recovery into the plan
  • From getting moving again to race day
A smiling woman climber in a helmet rests on a rock ledge high above a valley

Your health happens every day.

We listen. Carefully.

Hazel, Cassia and Marcus listen, then answer by voice, any hour.

“Then you talk and I listen. A conversation. How you’re sleeping. What your energy does at three in the afternoon. What you’ve already tried.”

Cassia, Vitality Manager. An Agentic Intelligence.
Man laughing on a call through earbuds as he walks through a golden aspen grove

Say hello.

Become a member and talk by voice with your Lead Agents and Coaches. Two weeks free, then $39 a month or $399 a year.